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"I have been curious about the mind and body for as long as I can remember. I was a gymnast, a ballet dancer, and a philosophy and physical therapy major. Following the thread of curiosity about mind and body, I took my first yoga class in 1980 and knew from the start that it would be a lifelong passion." - Rodney Yee Read More...

Rodney Yee's Blog

The essence of skill in action

President Obama used this quote in his speech at Selma. “We are capable of bearing a great burden,” James Baldwin wrote, “once we discover that the burden is reality and arrive where reality is.”

The Word

A friend had us all play a New Year's Eve game in which we picked a word for ourselves instead of a resolution. This is meant to be a word that you keep on coming back to whenever there are decisions to be made.

Making time for yoga

Are you crazy busy? Is there hardly a moment to catch a breath? The day pushes on, and many of us are left anxious and rattled.

Is our significance tied to how much we work and how much we accomplish? Stop in the name of love and peace.