Want a firmer stomach but hate the thought of all that work? In this segment, Rodney Yee shows you one of the great yoga poses for tightening your abs. Work your core with Rodney in boat pose, to tone your tummy and strengthen your legs so your whole body stays strong.
Rodney Yee's upcoming events
September 28 - October 5, 2015 Yoga Retreat at the Terme Manzi Hotel: Island of Ischia, Italy
October 7-9, 2015 Teacher Training at Yoga on High: Columbus, OH
October 23-25, 2015 The Full Scope of Yoga: Rhinebeck, NY
October 30-November 1, 2015 Yoga for Life: Asana, Pranayama, & Meditation: Arlington, VA
November 13-15, 2015 Yoga Journal Conference: Miami, FL