Boat Pose
Want a firmer stomach but hate the thought of all that work? In this segment, Rodney Yee shows you one of the great yoga poses for tightening your abs. Work your core with Rodney in boat pose, to tone your tummy and strengthen your legs so your whole body stays strong.
More video clips:
View streaming yoga videos with Rodney Yee at Gaiam TV
Practice yoga with Rodney at his online studio
Connect with me on Facebook
Follow me on TwitterRodney Yee's upcoming events
February 9, 2012 Grounding to Turn Inwards: Kula Yoga Project, New York City, NY
March 1, 2012 Asana, Pranayama, Meditation: Pure Yoga, New York City, NY
March 9-11, 2012 Yoga without Struggle: Kripalu Center, MA
April 14, 2012 Yoga Journal Conference: New York City, NY
April 2012-May 2013 The Urban Zen Integrative Therapy Program
October 2012-May 2013 Yoga Shanti Teacher Training with Rodney Yee and Colleen Saidman Yee: Sag Harbor, NY
