Want a firmer stomach but hate the thought of all that work? In this segment, Rodney Yee shows you one of the great yoga poses for tightening your abs. Work your core with Rodney in boat pose, to tone your tummy and strengthen your legs so your whole body stays strong.
Rodney Yee's upcoming events
November 2013-May 2014 Yoga Teacher Training with Colleen Saidman, Rodney Yee and Esteemed Guest Faculty
March 28-30, 2014 Toronto Yoga Conference with Colleen Saidman and Rodney Yee: Toronto, Canada
April 26-28, 2014 Yoga Journal LIVE Conference: New York, NY
April 29-May3, 2014 Advanced Yoga Workshop with Rodney Yee: Karuna Center, Northampton, MA
June 6-9, 2014 Asia Yoga Conference: Hong Kong
October 3-5, 2014 Freedom in Mind, Body & Breath with Rodney Yee and Colleen Saidman: Omega, Rhinebeck, NY