Want a firmer stomach but hate the thought of all that work? In this segment, Rodney Yee shows you one of the great yoga poses for tightening your abs. Work your core with Rodney in boat pose, to tone your tummy and strengthen your legs so your whole body stays strong.
Rodney Yee's upcoming events
November 29-30, 2014 Campus Yoga Gathering: Ixtapa, Mexico
January 16-17, 2015 Yoga Journal LIVE! Conference: San Francisco, CA
January 30 - February 1, 2015 Clear Out, Restore, and Be Workshop: Kripalu Center, MA
April 10-12, 2015 Yoga Conference and Show: Toronto, Canada
April 24-25, 2015 Yoga Journal LIVE! Conference: New York, NY