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We are pleased to announce the release of Rodney Yee's first yoga book, "Yoga: The Poetry of the Body." |
New! Yoga: The Poetry of the Body 50-Card Practice Deck |
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YogaBreak Interactive CD-ROM (New!) (with Rodney Yee and Donna Fone) |
$25.00 | |
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Ease workday fatigue and become more centered with the YogaBreak CDROM. With
YogaBreak, you can set up a 5-minute "break" to alert you to stop and
stretch. Rodney Yee and his wife, Donna Fone, guide 14 different stretches
you can practice in any size work space to help rejuvenate your spine,
improve your posture and release tension. Click here to visit YogaBreak.com. How to order Back to top |
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Yoga for Intermediates (New!) (with Rodney Yee) |
$15.00 | 9100161 |
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Now that you've mastered the beginning stages of yoga, enjoying the rewards
it brings to your body, mind, and spirit, you're ready to take the next
step! Yoga Journal's Yoga Practice for Intermediates,
created by internationally acclaimed yoga teacher Rodney Yee, is an
exciting new program designed to bring you to a higher level of expertise.
The program introduces the more challenging inverted poses, the foundation
of an intermediate practice, while enhancing the familiar poses with more
detail and holding for longer periods of time. Yoga Practice for
Intermediates is the "next level" yoga program you've been
waiting for! How to order Back to top |
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Yoga Conditioning For Athletes (New!) (with Rodney Yee) |
$15.00 | 91-0158 |
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Athletes know what it feels like to be "in the zone" where mind, body and
breath work in concert. Discover how to reach that point more frequently,
precisely and effortlessly with Living Arts®
Yoga Conditioning for Athletes. (end itals) Designed by internationally
acclaimed yoga teacher Rodney Yee, this powerful program can help you
enhance your athletic performance no matter what sport. Yoga postures
balance the body and increase strength, flexibility and cardiovascular
levels, while breathing awareness exercises promote stamina and focus. By
balancing all muscles in the body, this program helps increase longevity in
sports and decrease the chance of injury. Whether you are an everyday
athlete or a weekend warrior, this proactive yoga workout is the answer to
a well-balanced conditioning routine! How to order Back to top |
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Yoga for Two (with Rodney Yee and Donna Fone) |
$10.00 | 91-0124 |
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Another person assisting your yoga can help assure proper posture, alignment,
and form. In "Yoga for Two", renowned yoga teacher Rodney Yee and his wife
Donna Fone demonstrate how a couple move in gentle, flowing synchronization,
adjusting each other with a little push or pull to create better awareness
and alignment. this program helps develop a yoga practice based on
cooperation and communication. Take time each day to experience yoga's
rewards with "Yoga for Two". How to order Back to top |
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Upper Body Yoga for Beginners (with Rodney Yee) |
$10.00 | 91-0121 |
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A strong, supported, open chest and spine are vital for good health and
relaxation of the body and mind. Internationally renowned yoga instructor
Rodney Yee has designed Upper Body Yoga for Beginners to build strong,
balanced, and sculpted muscles of the torso, back, and chest. This
unique sequence of flowing yoga poses will also help increase
circulation, promote healthy digestion and efficient breathing. Filmed
in Maui, this program is designed for all ages and levels of fitness.
Take time for yourself to experience yoga's immense rewards. How to order Back to top |
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Power Yoga for Beginners: Stamina (with Rodney Yee) |
$15.00 | 91-0029 |
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Experience the power. Feel the sweat. Move more freely with dynamic yoga
poses that build strength, stamina, and balance. Acclaimed yoga teacher
Rodney Yee offers an energized yoga workout with vigorous lunges, standing
poses and floor stretches that link breath with movement -- one pose
flowing to the next. filmed in Maui, this easy-to-follow program is
designed for people of all ages and levels of fitness. Take time each day
to experience yoga's immense rewards with Living Yoga's Power Yoga for
Beginners. How to order Back to top |
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Power Yoga for Beginners: Strength (with Rodney Yee) |
$15.00 | 91-0122 |
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Power Yoga for Strength is the second in the three-volume Power Yoga
for Beginners series. Filmed in Maui and designed by internationally
renowned yoga teacher Rodney Yee, this vigorous yoga practice will help
create physical command and confidence by strengthening the muscles of
the back and abdomen. Increased strength enhances your
appearance and performance, and also improves posture and circulation.
Take time each day to experience yoga's immense rewards with Power
Yoga for Beginners. How to order Back to top |
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Power Yoga for Beginners: Flexibility (with Rodney Yee) |
$15.00 | 91-0117 |
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Power Yoga is an active form of yoga that links a flowing sequence of poses
together in a dynamic and challenging practice. Power Flexibility Yoga for
Beginners, the third in the three-volume Power Yoga Series, synthesizes
strength and flexibility to improve coordination and bring the full power of the
body together. Taught by internationally renowned yoga teacher Rodney Yee in
Joshua Tree National Park, this energized 20-minute workout will help you
create personal command and confidence in your everyday life. How to order Back to top |
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Power Yoga 3-Volume Collection (with Rodney Yee) |
$45.00 | 91-0116 |
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(Includes the above 3 videos) How to order Back to top |
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Back Care Yoga for Beginners (with Rodney Yee) |
$10.00 | 91-0024 |
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Move more freely with powerful yoga poses carefully designed to help
strengthen your back and to reduce chronic pain with "Back Care Yoga
for Beginners." Acclaimed yoga teacher Rodney Yee offers a safe
20-minute workout of gentle yoga poses -- arching, stretching, lengthening
and twisting -- that will build a strong, vital back. Filmed in Maui,
this easy-to-follow program is designed for people of all ages and
levels of fitness. Take time each day to experience yoga's rewards
with "Back Care Yoga for Beginners." How to order Back to top |
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Yoga for Beginners (with Patricia Walden) |
$15.00 | HA-1088 |
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offers step-by-step instruction in yoga basics: standing poses for flexibility,
strength, and stamina; seated poses for healthy back, poise, and reflection;
inverted poses to soothe body and mind; gentle guidance into breathing awareness
and deep relaxation. How to order Back to top |
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Yoga for Strength (with Rodney Yee) |
$15.00 | HA-1092 |
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offers easy-to-use instruction in two complete 30-minute practice sessions:
an aerobic yoga workout to build power and stamina, inverted poses to soothe
the body, and standing and arm balances to develop confidence. How to order Back to top |
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Yoga for Relaxation (with Patricia Walden and Rodney Yee) |
$15.00 | HA-1093 |
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offers easy-to-use instruction in two complete 30-minute practice sessions:
gentle flowing poses to quiet body and mind, resting poses to replenish
your immune system, and deep breathing and guided relaxation to let go of
stress. How to order Back to top |
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Yoga for Flexibility (with Patricia Walden) |
$15.00 | HA-1091 |
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offers easy-to-use instruction in two complete 30-minute practice sessions:
a dynamic yoga workout to increase vitality, forward bends to cultivate
awareness, and backbends to awaken the spine. How to order Back to top |
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Yoga for Energy (with Rodney Yee) |
$15.00 | HA-1096 |
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offers five easy-to-use practice sessions and has been specially designed
to adapt to your busy lifestyle and changing needs. In this video,
movement, breath, and energy are what you focus on. There are no words
or narrative instructions, just powerful yoga, energetic landscapes,
and soothing music for inspiration. How to order Back to top |
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Yoga for Meditation (with Rodney Yee) |
$15.00 | HA-1084 |
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offers five easy-to-use sessions that support you in developing a
meditation practice and help with the challenges you commonly encounter:
bodily tension, improper posture, and restricted breathing. Designed
for beginners and individuals of any age and most levels of fitness. How to order Back to top |
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A. M. Yoga (with Rodney Yee) |
$10.00 | LA-1071 |
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offers a complete 20-minute workout with gentle yoga poses and stretches
that energize your body, leaving you feeling balanced and focused.
Designed for people of all ages and most levels of fitness. How to order Back to top |
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Yoga Remedies for Natural Healing (with Rodney Yee) |
$15.00 | HA-1086 |
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offers five 8-minute movement sequences that use the subtle power of yoga
to help relieve stress, fatigue, backache, indigestion, and headache. How to order Back to top |
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Yoga for Abs (with Rodney Yee) |
$10.00 | |
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offers a complete 20-minute workout that is a great introduction to
yoga with the added benefit of building powerful and attractive abs. How to order Back to top |
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The Art of Breathing and Relaxation (cassette) |
$19.98 | LA-3030 |
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explores the relationship between breath and relaxation, reduces the impact
of stress on your life, and brings vitality and peace to your life.
Approximately 120 minutes on 2 cassettes, with Practice Guide. How to order Back to top |
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The Art of Breath and Relaxation (with Rodney Yee) |
$30.00 | 91-9115 |
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(Video and Cassette) The companion video to the classic "Art of Breath
and Relaxation" audio cassette takes you on a powerful visual journey to
explore the relationship between breath and relaxation, reduce the
harmful effects of stress, and bring vitality and peace to your life.
Internationally acclaimed yoga teacher Rodney Yee designed this
innovative program to meet the challenges of a demanding, fast-paced
lifestyle. Gentle, easy-to-do yoga poses and breathing techniques
can be practiced at home, at work, or when you travel. Video running
time: 70 minutes. How to order Back to top |
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Order Rodney's DVDs and videos, as well as other yoga products, on-line from
Piedmont Yoga Store (www.piedmontyogastore.com) or call us at 510-653-9642.
For more yoga products, go to
Gaiam
by visiting their website at
www.gaiam.com
or by calling their toll-free number: |