Yoga Videos

Videos featuring Rodney Yee
Produced by Living Arts and Yoga Journal
We are pleased to announce the release of Rodney Yee's first yoga book,
"Yoga: The Poetry of the Body."
Click here to learn more.
  New! Yoga: The Poetry of the Body
50-Card Practice Deck

Click here for details
YogaBreak NEW!
Yoga Conditioning for AthletesNEW!
Yoga for IntermediatesNEW!

Power Yoga for Beginners: Stamina
Power Yoga for Beginners: Strength
Power Yoga for Beginners: Flexibility
Power Yoga 3-Volume set

Back Care Yoga for Beginners
Yoga Remedies for Natural Healing
The Art of Breath and Relaxation
Yoga for Beginners
Yoga for Strength
Yoga for Energy
Yoga for Flexibility
Yoga for Relaxation
Yoga for Meditation


Upper Body Yoga for Beginners
Yoga for Abs
Yoga for Two
A.M. Yoga
Ordering Information




YogaBreak Interactive CD-ROM (New!)
(with Rodney Yee and Donna Fone)
$25.00
Ease workday fatigue and become more centered with the YogaBreak CDROM. With YogaBreak, you can set up a 5-minute "break" to alert you to stop and stretch. Rodney Yee and his wife, Donna Fone, guide 14 different stretches you can practice in any size work space to help rejuvenate your spine, improve your posture and release tension.

Click here to visit YogaBreak.com.

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Yoga for Intermediates (New!)
(with Rodney Yee)
$15.00 9100161
Now that you've mastered the beginning stages of yoga, enjoying the rewards it brings to your body, mind, and spirit, you're ready to take the next step! Yoga Journal's Yoga Practice for Intermediates, created by internationally acclaimed yoga teacher Rodney Yee, is an exciting new program designed to bring you to a higher level of expertise. The program introduces the more challenging inverted poses, the foundation of an intermediate practice, while enhancing the familiar poses with more detail and holding for longer periods of time. Yoga Practice for Intermediates is the "next level" yoga program you've been waiting for!
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Yoga Conditioning For Athletes (New!)
(with Rodney Yee)
$15.00 91-0158
Athletes know what it feels like to be "in the zone" where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Living Arts® Yoga Conditioning for Athletes. (end itals) Designed by internationally acclaimed yoga teacher Rodney Yee, this powerful program can help you enhance your athletic performance no matter what sport. Yoga postures balance the body and increase strength, flexibility and cardiovascular levels, while breathing awareness exercises promote stamina and focus. By balancing all muscles in the body, this program helps increase longevity in sports and decrease the chance of injury. Whether you are an everyday athlete or a weekend warrior, this proactive yoga workout is the answer to a well-balanced conditioning routine!
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Yoga for Two
(with Rodney Yee and Donna Fone)
$10.00 91-0124
Another person assisting your yoga can help assure proper posture, alignment, and form. In "Yoga for Two", renowned yoga teacher Rodney Yee and his wife Donna Fone demonstrate how a couple move in gentle, flowing synchronization, adjusting each other with a little push or pull to create better awareness and alignment. this program helps develop a yoga practice based on cooperation and communication. Take time each day to experience yoga's rewards with "Yoga for Two".
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Upper Body Yoga for Beginners
(with Rodney Yee)
$10.00 91-0121
A strong, supported, open chest and spine are vital for good health and relaxation of the body and mind. Internationally renowned yoga instructor Rodney Yee has designed Upper Body Yoga for Beginners to build strong, balanced, and sculpted muscles of the torso, back, and chest. This unique sequence of flowing yoga poses will also help increase circulation, promote healthy digestion and efficient breathing. Filmed in Maui, this program is designed for all ages and levels of fitness. Take time for yourself to experience yoga's immense rewards.
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Power Yoga for Beginners: Stamina
(with Rodney Yee)
$15.00 91-0029
Experience the power. Feel the sweat. Move more freely with dynamic yoga poses that build strength, stamina, and balance. Acclaimed yoga teacher Rodney Yee offers an energized yoga workout with vigorous lunges, standing poses and floor stretches that link breath with movement -- one pose flowing to the next. filmed in Maui, this easy-to-follow program is designed for people of all ages and levels of fitness. Take time each day to experience yoga's immense rewards with Living Yoga's Power Yoga for Beginners.
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Power Yoga for Beginners: Strength
(with Rodney Yee)
$15.00 91-0122
Power Yoga for Strength is the second in the three-volume Power Yoga for Beginners series. Filmed in Maui and designed by internationally renowned yoga teacher Rodney Yee, this vigorous yoga practice will help create physical command and confidence by strengthening the muscles of the back and abdomen. Increased strength enhances your appearance and performance, and also improves posture and circulation. Take time each day to experience yoga's immense rewards with Power Yoga for Beginners.
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Power Yoga for Beginners: Flexibility
(with Rodney Yee)
$15.00 91-0117
Power Yoga is an active form of yoga that links a flowing sequence of poses together in a dynamic and challenging practice. Power Flexibility Yoga for Beginners, the third in the three-volume Power Yoga Series, synthesizes strength and flexibility to improve coordination and bring the full power of the body together. Taught by internationally renowned yoga teacher Rodney Yee in Joshua Tree National Park, this energized 20-minute workout will help you create personal command and confidence in your everyday life.
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Power Yoga 3-Volume Collection
(with Rodney Yee)
$45.00 91-0116
(Includes the above 3 videos)
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Back Care Yoga for Beginners
(with Rodney Yee)
$10.00 91-0024
Move more freely with powerful yoga poses carefully designed to help strengthen your back and to reduce chronic pain with "Back Care Yoga for Beginners." Acclaimed yoga teacher Rodney Yee offers a safe 20-minute workout of gentle yoga poses -- arching, stretching, lengthening and twisting -- that will build a strong, vital back. Filmed in Maui, this easy-to-follow program is designed for people of all ages and levels of fitness. Take time each day to experience yoga's rewards with "Back Care Yoga for Beginners."
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Yoga for Beginners
(with Patricia Walden)
$15.00 HA-1088
offers step-by-step instruction in yoga basics: standing poses for flexibility, strength, and stamina; seated poses for healthy back, poise, and reflection; inverted poses to soothe body and mind; gentle guidance into breathing awareness and deep relaxation.
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Yoga for Strength
(with Rodney Yee)
$15.00 HA-1092
offers easy-to-use instruction in two complete 30-minute practice sessions: an aerobic yoga workout to build power and stamina, inverted poses to soothe the body, and standing and arm balances to develop confidence.
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Yoga for Relaxation
(with Patricia Walden and Rodney Yee)
$15.00 HA-1093
offers easy-to-use instruction in two complete 30-minute practice sessions: gentle flowing poses to quiet body and mind, resting poses to replenish your immune system, and deep breathing and guided relaxation to let go of stress.
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Yoga for Flexibility
(with Patricia Walden)
$15.00 HA-1091
offers easy-to-use instruction in two complete 30-minute practice sessions: a dynamic yoga workout to increase vitality, forward bends to cultivate awareness, and backbends to awaken the spine.
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Yoga for Energy
(with Rodney Yee)
$15.00 HA-1096
offers five easy-to-use practice sessions and has been specially designed to adapt to your busy lifestyle and changing needs. In this video, movement, breath, and energy are what you focus on. There are no words or narrative instructions, just powerful yoga, energetic landscapes, and soothing music for inspiration.
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Yoga for Meditation
(with Rodney Yee)
$15.00 HA-1084
offers five easy-to-use sessions that support you in developing a meditation practice and help with the challenges you commonly encounter: bodily tension, improper posture, and restricted breathing. Designed for beginners and individuals of any age and most levels of fitness.
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A. M. Yoga
(with Rodney Yee)
$10.00 LA-1071
offers a complete 20-minute workout with gentle yoga poses and stretches that energize your body, leaving you feeling balanced and focused. Designed for people of all ages and most levels of fitness.
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Yoga Remedies for Natural Healing
(with Rodney Yee)
$15.00 HA-1086
offers five 8-minute movement sequences that use the subtle power of yoga to help relieve stress, fatigue, backache, indigestion, and headache.
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Yoga for Abs
(with Rodney Yee)
$10.00
offers a complete 20-minute workout that is a great introduction to yoga with the added benefit of building powerful and attractive abs.
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The Art of Breathing and Relaxation
(cassette)
$19.98 LA-3030
explores the relationship between breath and relaxation, reduces the impact of stress on your life, and brings vitality and peace to your life. Approximately 120 minutes on 2 cassettes, with Practice Guide.
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The Art of Breath and Relaxation
(with Rodney Yee)
$30.00 91-9115
(Video and Cassette) The companion video to the classic "Art of Breath and Relaxation" audio cassette takes you on a powerful visual journey to explore the relationship between breath and relaxation, reduce the harmful effects of stress, and bring vitality and peace to your life. Internationally acclaimed yoga teacher Rodney Yee designed this innovative program to meet the challenges of a demanding, fast-paced lifestyle. Gentle, easy-to-do yoga poses and breathing techniques can be practiced at home, at work, or when you travel. Video running time: 70 minutes.
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How To Order
Order Rodney's DVDs and videos, as well as other yoga products, on-line from Piedmont Yoga Store
(www.piedmontyogastore.com)
or call us at 510-653-9642.

For more yoga products, go to Gaiam by visiting their website at www.gaiam.com or by calling their toll-free number:
(800)254-8464

Note: Prices do not include shipping and handling charges.



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