Inspiring Educational Yoga Videos from Rodney Yee

Balance with Rodney Yee Do you long to break out of habitual patterns in your life? You can't do it if you're not balanced, and in this segment, host Rodney Yee shows you how to find your physical center, and fine tune that balance, so that your body can move in any direction. Discover why your physical balance is so important to your emotional well-being.

More video clips:

Hip Openers
Boat Pose
Finding your center
Staying alert while sitting
Being more mindful