Making yoga your own
When I went to Pune, India, I had seven years of arduous practice under my belt. It was 1987 and I was on my way to study yoga with the master himself B.K.S. Iyengar. I thought I was ready, but I was secretly worried about two basic postures: Reclined Hero’s Pose and Shoulderstand. Maybe I could hide in the corner or go to the bathroom when these poses were addressed. Fat chance! Geeta, Iyengar’s daughter, had me demonstrating Reclined Hero’s Pose on the first day. And B.K.S. Iyengar looked at me with massive disapproval during Shoulderstand. To my delight he manually adjusted my pose making it light and aligned.
Returning home, I realized he and his daughter had inspired me and shown me what was possible. But now it was up to me to recreate and rediscover the magic that had been revealed. Many years of home practice was the answer, going into my own body and asking it to be my teacher. Listening is the practice of yoga. Nothing replaces the home practice. It is a time when you can find your own rhythm, your own breath, your own revelations. It is where the genuine knowledge arises.
I was told early on that in science, when one invents something, everyone benefits and can utilize that invention; however, in spiritual practice you must discover the wheel on your own. Get on your mat. Colleen and I can inspire you, but you have to sweat your own prayers.
Rodney Yee's upcoming events
November 2013-May 2014 Yoga Teacher Training with Colleen Saidman, Rodney Yee and Esteemed Guest Faculty
March 28-30, 2014 Toronto Yoga Conference with Colleen Saidman and Rodney Yee: Toronto, Canada
April 26-28, 2014 Yoga Journal LIVE Conference: New York, NY
April 29-May3, 2014 Advanced Yoga Workshop with Rodney Yee: Karuna Center, Northampton, MA
June 6-9, 2014 Asia Yoga Conference: Hong Kong
October 3-5, 2014 Freedom in Mind, Body & Breath with Rodney Yee and Colleen Saidman: Omega, Rhinebeck, NY