Yoga Events & Conferences

October 3-5 2014

Freedom in Mind, Body & Breath with Rodney Yee and Colleen Saidman: Omega, Rhinebeck NY

Spend the weekend exploring asana, meditation, and pranayama, and the relationship between the three. As you align to your center through asana, you hone the attention of your mind, which can observe the subtle messages of your breath. Then you weave your mind and body together with the thread of your breath in pranayama. This yoking brings you to meditation and present-moment awareness.

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October 13-20, 2014

Yoga Retreat with Rodney Yee and Colleen Saidman: Bhutan

This really is a once in a lifetime cultural yoga trip that you can not miss. Nestled in the Himalayas between Tibet, Nepal, and India, Bhutan is a pristine gem that has remained untainted by outside forces. For 1500 years, it has been left alone to mature authentically with its own unique voice. The moment you step off the plane, you will know that you’ve been transported to a veritable Shangri la—the mountains, the air, the water, the culture, and the people give you a feeling of what life could be without conflict and greed. It gives you back a belief in humanity: if we can cultivate our innate goodness through the way we structure our society, life can be more balanced and joyful.

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Check back regularly for new events added!